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How are you? Asking, answering and keeping a conversation going

How are you? and How’s it going? help you begin a short conversation about someone’s life or how they feel. Learn to form the questions, answer according to your own situation and ask the other person in return if you wish. A good mood and personal details are not requirements for a correct answer.

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1. Asking about a person, not how an action is done

After a greeting, How are you? asks about the person’s state or how things are going. It often starts a short exchange, but in a more attentive conversation it can be a sincere question about well-being. The situation helps you decide how much detail to give.

Here how concerns the person’s condition. You do not need to explain how you perform an action. You can simply say that things are good, not very good, or that you are a little tired.

Hello, Marta. How are you today?

Hello, Marta. How are you today?

Today focuses on the person’s condition today. Marta is the name used to address them.

I'm a bit tired, thanks.

I'm a bit tired, thanks.

This is an appropriate answer about your state. You need not invent a positive assessment or explain why you are tired.

2. Three related questions, not three separate answer types

How are you? is a widely useful neutral option. How’s it going? is a relaxed question common between people who know each other. How are you doing? can also ask about life or well-being, not just a task the person is performing.

Their meanings overlap. Fine, thanks can answer any of these questions, so the reply alone does not identify one exact question. Informal does not mean impolite: choose according to the relationship and situation.

Hi, Max. How's it going? — Pretty good, thanks.

Hi, Max. How's it going? — Pretty good, thanks.

A relaxed exchange between acquaintances. Pretty good means fairly good here.

How are you doing? — Not very well today.

How are you doing? — Not very well today.

The question allows an honest negative answer. You are not required to say fine.

3. Forming a neutral question

In How are you?, are comes before you. You addresses one person or several, and are stays the same. In How is Sam?, the name of one person takes is.

In How’s it going?, how’s means how is. The subject is it, so use is. Treat this as an established question about how things are going, rather than interpreting going as physical movement. How are you doing? has you as its subject, so it takes are.

Do not add do to these questions with be. However, conversational You’re tired? can be a valid checking question or a way to confirm a guess. It has a different structure and purpose; it does not mean every question without inversion is wrong. Here we practise neutral questions beginning with how.

How to build it

How + are + you (+ today)? / How + is + it + going? / How + are + you + doing?

How are you both?

How are you both?

Both specifies two addressees, but you still takes are.

How is Sam today?

How is Sam today?

The speaker asks someone else about Sam. Replacing Sam with you would change who the question is about.

You're tired? — Yes, a little.

You're tired? — Yes, a little.

This can check a condition already noticed or mentioned. How are you? is the neutral open question about someone’s state.

4. Answering about your own state

In a full sentence about yourself, use I am or I’m: I’m fine, I’m good, I’m okay, I’m tired. An adjective can follow be, so I’m good is a normal correct response, not an error because of good. I’m well is also possible, especially when referring to good health.

For a negative, put not after am: I am not very well or I’m not very well. You can join two assessments with but: things are generally okay, but you are tired. When answering for two people, use we are / we’re, and do not assign both people a condition that applies to only one.

How to build it

I am / I’m + description of state. | I am not / I’m not + description of state.

I'm good, thank you.

I'm good, thank you.

Good describes the speaker’s state after am. In this context, it is not a claim about moral character.

I'm okay, but I'm a bit tired.

I'm okay, but I'm a bit tired.

But preserves the mixed assessment. Okay and tired can both be true.

We're fine, but Lina is tired.

We're fine, but Lina is tired.

The general assessment applies to both people. The detail about tiredness applies only to Lina.

5. Short answers are correct too

Fine, thanks. / Pretty good. / Not bad. / A bit tired. are natural short replies in this kind of conversation. They are not errors because I am is absent: the clear context allows a shorter response. A full sentence is needed only when a learning task explicitly requests one.

Not bad generally gives a reasonably positive assessment, but it has no fixed numerical value and does not automatically mean either very good or bad. Context and intonation affect the nuance. Do not infer an exact mood from those two words alone.

How are you? asks for information about someone’s state. Yes or No alone does not provide that information. Distinguish it from Are you okay?, which can be answered Yes, I am. That is a related construction, not the required answer pattern here.

How are you? — Fine, thanks.

How are you? — Fine, thanks.

The short reply answers the question about the person’s state. It does not have to begin with I’m.

How's it going? — Not bad. I'm a bit busy.

How's it going? — Not bad. I'm a bit busy.

The second sentence adds context without turning not bad into a precise mood rating.

6. Asking the other person in return

After your answer, you can add And you? or How about you? You can also ask the full How are you? These hand the conversation to the other person; they are not different compulsory levels of politeness.

Both thanks and thank you are appropriate, with thank you sounding fuller. A return question often keeps the conversation going, but it is not obligatory in every situation. If a task specifically asks you to return the question, thanks alone is insufficient.

I'm fine, thanks. And you?

I'm fine, thanks. And you?

The speaker first answers about themselves, then invites the other person to respond.

A bit tired. How about you?

A bit tired. How about you?

A short negative or mixed answer can also be followed by a return question.

7. Share only as much as you want

A correct answer can be positive, negative or mixed. You need not hide a bad day, explain the reasons or disclose private details. In exercises, you can always speak as an invented character.

A useful pattern is: ask about someone’s state → give a short, meaningful answer → ask in return if you wish. Choose familiar words. A brief, clear exchange meets the purpose without a long story.

How are you today? — I'm not very well, thanks. And you? — I'm okay, thank you.

How are you today? — I'm not very well, thanks. And you? — I'm okay, thank you.

Both people answer about their own state. Neither is required to explain the reason.

How are you? — I'm okay, thanks.

How are you? — I'm okay, thanks.

This short response is complete and appropriate too. A return question is not a grammatical requirement.

Common mistakes

Incorrect:How is you today?

Correct:How are you today?

You takes are whether you are addressing one person or several.

Incorrect:How do you are today?

Correct:How are you today?

Be already forms the question, with are before you. No additional do is needed.

Incorrect:I not am very well.

Correct:I am not very well.

In this negative, not follows am. The correct contracted version is I’m not very well.

Incorrect:How are it going?

Correct:How is it going?

The subject in this expression is it, so use is. How’s contains that same form is.

Sources
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