The basic idea: help supports rather than forces an action
Help + object + verb expresses assistance or facilitation: helped me lift. The helper may also participate in the action. The object can be a person, group or thing: Rain helps plants grow.
Among the verb + object + verb patterns compared here, help is distinctive because to is optional. Both versions are correct and natural. Neither is a universal primary form that you must prefer; choose whichever fits comfortably.
This pattern takes a base verb with or without to, not an -ing form: helped me find / helped me to find. Other expressions with help have different structures, including couldn’t help smiling, discussed below.
Our neighbour helped me lift the old wardrobe.
Our neighbour helped me lift the old wardrobe.
Lift is a bare infinitive. Me identifies the person doing the lifting, with the neighbour’s assistance.
Our neighbour helped me to lift the old wardrobe.
Our neighbour helped me to lift the old wardrobe.
The same meaning with to. There is no change in the message.
The video helped us understand the new rules.
The video helped us understand the new rules.
The subject can be a thing rather than a person.
Form: help + object + verb
Help is followed by an object pronoun, me, you, him, her, it, us or them, or a noun phrase such as the students or my brother. The verb after the object is in the base form, without -ing, past-tense -ed or third-person -s. Tense and agreement endings belong to help, not the second verb.
You may include or omit to before the base verb. Its position is fixed: before the verb, never before the object. Helped to me do is not the pattern.
In simple questions and negatives, do / does / did requires base-form help: Did she help? Other forms can use helping or helped: is helping, has helped. The verb after the object still remains in the base form, with or without to.
help + object + base verb OR help + object + to + base verb
- verb / V —
- A word for an action or state, such as work or be. The pattern determines its form.
- V1 / base form —
- The base verb without to: work, go, be.
- object / O —
- Who or what an action affects: in I read a book, a book is the object.
Did the course help you speak more confidently?
Did the course help you speak more confidently?
Did requires base-form help, and speak also has no inflectional ending.
The notes don't help me remember anything.
The notes don't help me remember anything.
The negative uses don’t. Remember stays in the base form.
She is helping her son learn the guitar.
She is helping her son learn the guitar.
Even when help itself has -ing, the second verb does not take that ending.
Common incorrect forms
Four errors occur especially often: an -ing form after the object, helped me finding; an inflected second verb, helped me to finds or helped me found the keys; a subject pronoun instead of an object pronoun, help I carry; and to before the object, helped to me carry. The second verb does not change for person or tense.
Keep the construction’s two roles separate. The first verb, help, can change for tense and agreement. The second stays in the base form because it names the action associated with the object. This two-part view helps prevent misplaced endings and confusion about the intervening object.
Cooking together helped the whole team relax.
Cooking together helped the whole team relax.
The whole team is the object; relax is the base form.
Could you help us choose a present for Grandma?
Could you help us choose a present for Grandma?
Us is an object pronoun. Choose has no ending.
Her advice helped him to change his mind.
Her advice helped him to change his mind.
Put to before the verb, not before him.
Help with a noun: help me with…
Sometimes we name the task with a noun rather than a verb: homework, cooking or directions. Use with after the object: help me with my homework. With does not take a bare verb here. Compare help + object + verb with help + object + with + noun phrase.
Both patterns can express similar meanings: helped me with the cooking or helped me cook. Do not blend them into helped me with cook. Help yourself (to something) has an object referring back to the subject and is a separate fixed expression.
My cousin helped me with my CV.
My cousin helped me with my CV.
The task is named by the noun phrase my CV, so with follows me.
My cousin helped me update my CV.
My cousin helped me update my CV.
This specifies the help as updating the CV. With my CV alone does not identify that particular action.
Special cases: passives, two instances of to and couldn’t help
In a passive after was / were helped, the standard pattern uses to + verb: I was helped to understand the rules. The with-or-without-to choice applies to the active pattern; use to in the standard passive pattern practised here.
When help itself follows to, the second to is often omitted to avoid repetition: I’m here to help you understand. Two instances of to are also possible, though the wording can feel heavier. Both versions are correct.
Couldn’t help and can’t help meaning could not or cannot stop oneself are separate constructions. They are not help + object patterns and take -ing: I couldn’t help smiling. The -ing form is correct because the construction and meaning are different.
The new volunteers were helped to find their way around the museum.
The new volunteers were helped to find their way around the museum.
The passive were helped is followed by to + verb.
I'm calling to help you fix the booking.
I'm calling to help you fix the booking.
The second to is omitted after to help, but including it is also possible.
She couldn't help crying at the end of the film.
She couldn't help crying at the end of the film.
The idiom couldn’t help + -ing has no separate object between help and crying.
Contrast with make and let: who controls the action?
Make can express compulsion or a cause of a reaction, let gives permission, and help expresses assistance or facilitation. Someone helping may perform the action together with the other person: help me carry the box.
The forms also differ. In these active patterns, make and let take a bare verb, while help allows either a bare verb or to + verb. The first verb therefore determines whether to is possible. Separate rules cover make and let in detail; the key contrast here is help’s flexibility.
The heavy rain made everyone leave early.
The heavy rain made everyone leave early.
Make expresses compulsion or causation and takes a bare verb in this active pattern.
My parents let me stay up late on Fridays.
My parents let me stay up late on Fridays.
Let expresses permission and takes a bare verb.
A good map helps visitors to enjoy the park.
A good map helps visitors to enjoy the park.
Help expresses assistance. Both infinitive forms are possible.
Using the pattern: offers, requests and thanks
Four common situations use this construction. Offer help: Can I help you carry that? Ask for help: Could you help me find the right form? Express thanks: Thanks for helping me sort it out. Describe a benefit: Walking to work helps me clear my head.
The subject can be a person, thing, activity or phenomenon, and the object can identify whoever or whatever benefits. The pattern is short and natural in conversation. Keep the basic order: object, then a base verb, with optional to in the active.
Can I help you carry that?
Can I help you carry that?
An offer. Base-form carry follows you.
Thanks for helping me sort it out.
Thanks for helping me sort it out.
An expression of thanks. Sort follows me without -ing.
Walking to work helps me clear my head.
Walking to work helps me clear my head.
An activity is the subject. Helps takes -s, while clear does not.
Common mistakes
Incorrect:My brother helped me fixing the bike.
Correct:My brother helped me fix the bike.
The target help + object pattern takes fix or to fix, not fixing.
Incorrect:She helped him to finds the files.
Correct:She helped him to find the files.
The second verb does not inflect for person. Any required tense or agreement marking belongs to help.
Incorrect:Can you help I carry this box?
Correct:Can you help me carry this box?
Use object-form me after help, not subject-form I.
Incorrect:My parents helped to me choose a school.
Correct:My parents helped me choose a school.
To belongs before the following verb, not before the object.
Incorrect:My colleague helped me with write the email.
Correct:My colleague helped me write the email.
With does not take base-form write here. Either use a noun or -ing phrase after with, or use help me write without with.
Incorrect:We were helped find our seats by a guide.
Correct:We were helped to find our seats by a guide.
In the standard passive pattern after was / were helped, include to before the verb.